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Une French girl cuisine

Une French girl cuisine

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Easy lebanese homemade pumpkin hummus recipe

18 November 2020 · 1 Comment

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4.8
(14)

Not long ago, I started to practice Lebanese cuisine and I will share my discoveries with you over the months. Classic hummus, I’ve never been a big fan, however I’ve always enjoyed the special pumpkin hummus or even beetroot hummus. So rather than buying them ready-made in the supermarket, I started making a homemade squash hummus.

How to make a homemade squash hummus recipe?

Well, it’s not very difficult, that’s super easy in fact and it’s delicious. And you know the best part ? My daughter is crazy about it and she devoured everything. What do I learn from that? A great way to get our children to eat vegetables! And it is gluten free.

At the base of this recipe, we must not forget the tahine, tahina or even tahini. A paste made from sesame oil. This is really too good!

Don’t hesitate to adjust the seasoning to suit your taste!

To your stoves!

Pumpkin hummus

Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Servings 8 people

Ingredients
  

  • 400 gr pumpkin or squash
  • 450 gr chickpeas 2 cans
  • 4 tsp tahina paste made from sesame oil
  • 1 garlic cloves pressed
  • 4 tbsp olive oil
  • 2 tbsp lemon juice
  • salt
  • pepper

Instructions
 

  • Cut the squash into cubes.
  • Put in a saucepan with 1 tsp. salt.
  • Bring to a boil and cook for about 20 minutes until you can easily stick the tip of a knife out of the pumpkin pieces and remove them easily.
  • Drain and let cool.
  • Drain the chickpeas.
  • Finely mix the squash to get a pumpkin puree and add the chickpeas and the clove of garlic.
  • Add the tahini and lemon. Mix until you get a smooth texture.
  • Salt and pepper
  • Pour the hummus in a serving dish.
  • Keep chilled until serving.
  • Pour a drizzle of olive oil on top for decoration.

Tips and tricks for making a delicious squash hummus

Some tips and tricks for an even more savory pumpkin hummus :

  • For a nice presentation, you can roast pumpkin seeds in the oven at 180 for about ten minutes and sprinkle on top of the hummus.
  • You can add on top sesame seeds.
  • Don’t hesitate to serve the pumpkin hummus with pita bread, toasted pitas or pita chips.
  • For more taste, you can sprinkle smoked paprika.
  • If you have time to spare, prefer dry chickpeas over canned ones.
  • Reuse the cooking juices from the pumpkin to make a broth.

4.8 / 5. Votes: 14

Appetizer, Dip, Easy recipes, Salty

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Comments

  1. Joe says

    20 November 2020 at 0h40

    Will definitely try

    Reply

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My name is Natacha and I live in Lausanne, Switzerland. You will find here typical and friendly french cooking to share with family and friends to embrace life! Read more...

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